Ankle sprains are common injuries that occur in as many as 25,000 people every day in the United States. They occur when you roll, twist, or otherwise turn…
Extensor Tendinitis Defined Anytime you flex your fingers, wiggle your thumbs, or move your wrist, you're using the extensor tendons in your hands. When you move your…
Painful shin splints is often associated with running due to the repetitive impact that the lower body undergoes with each jarring impact that is made. Shin splints, while…
Even though calluses and corns do not really pose serious problems, they are still considered to be the most common foot conditions. They are known to build up…
Ways To Stay Active After Tearing Your AchillesIt can be very painful and stressful to tear an achilles tendon. This can happen to people who are very active,…
Recovering from bunion surgery is a process that involves clear instruction, and a bit of self discipline. No one wants to find themselves with a post-surgical infection, or…
Many people experience foot pain without an apparent injury, and many of them are left wondering why. In many cases, the culprit is a neuroma. Simply put, a…
During the winter months, feet are often covered with thicker socks and cramped into more insulated shoes. While this can keep your feet warm and cozy, it can…
New Year’s resolutions, especially those that involve improving your health, can be a great thing. Of course, we all know how difficult it can be maintain our newfound…
What is the Difference between an Ankle Sprain and a High Ankle Sprain? What is the Difference between an Ankle Sprain and a High Ankle Sprain? Ankle sprain…