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5 Ways to Avoid Sports Ankle Injuries

There are many potential sports related injuries. Common sports related injuries include; knee, foot, ankle, shoulder, rotator cuff, and ankle injuries. Ankle and foot injuries are among the most…

3 Ways To Prevent An Ankle Injury

3 ways to prevent and ankle injuryAnkle injuries are the most common type of injuries, especially for athletes that participate in sports that involve running or jumping. But these…

Daily Foot Checks For Individuals with Diabetes

There are presently thousands of people dealing with diabetes today. After years of increased sugar levels in a diet and not enough exercise, people may develop diabetic problems. These…

Best Ways to Treat Hammer Toe without Surgery

Best-ways-to-treat-hammer-toeHammer toe, also known as contracted toe is a particular medical condition that is usually caused by the muscle imbalance wherein one’s toes are bent and take a claw-like…

Summer Foot Advice for Wearing Flip Flops

Summer Foot Advice for Wearing Flip FlopsSummertime calls for a different wardrobe, but when it comes to sandals, are you keeping the health of your feet in mind? For…

Professional Athletes & The Achilles Tendon

Athletes are putting their bodies through strenuous physical activity every time they lace up their cleats and sprint onto the field. One commong factor among all athletes is the…

Experiencing Shock Wave Therapy Treatment

In our age of advancing medical treatment technology, there is a new type of therapy for foot pain that has proven to be very successful and practically painless known…