Ways To Stay Active After Tearing Your AchillesIt can be very painful and stressful to tear an achilles tendon. This can happen to people who are very active,…
The Achilles is a very important part of your foot and can have a significant impact on your ability to move around. Those that are athletic could find…
A fracture ankle occurs when one or more of the bones that comprise the ankle are broken. The implications of the injury vary, with a single break preventing…
A broken ankle is a serious injury that often requires a significant amount of time and treatment to properly heal. This type of injury is relatively common to…
When you have a broken foot in a cast and you can't put any pressure on it for at least a month, you have a major mobility issue.…
Ankle sprains are common injuries that occur in as many as 25,000 people every day in the United States. They occur when you roll, twist, or otherwise turn…
Extensor Tendinitis Defined Anytime you flex your fingers, wiggle your thumbs, or move your wrist, you're using the extensor tendons in your hands. When you move your…
As soon as your physician diagnosed that you have an Achilles tendon rupture, you will be presented to take surgery. However, it does not always require to…
Achilles tendonitis vs Achilles bursitis; this is a highly debated topic among those who are in pain. Many individuals get themselves confused about the differences between Achilles Tendonitis…
ACHILLES TENDONITIS EXERCISES TO AVOID DOING It is common for athletes, professionals and amateurs, to experience injury in tendons. One example of which is the “Achilles Tendonitis”. Specifically,…