Ways To Stay Active After Tearing Your AchillesIt can be very painful and stressful to tear an achilles tendon. This can happen to people who are very active,…
It is very simple to take our feet for granted. Since our feet are just there, placing with host of challenges, from being wedged into those high heels and…
As spring draws near, the days get longer, and we get anxious for summer, a lot of us start to increase our level of exercise. Whether running, cycling, or…