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extensor tendinitis

Recovery Time for Extensor Tendonitis

Extensor Tendinitis Defined Anytime you flex your fingers, wiggle your thumbs, or move your wrist, you're using the extensor tendons in your hands. When you move your…

What Can Runners Do About Shin Splints?

Painful shin splints is often associated with running due to the repetitive impact that the lower body undergoes with each jarring impact that is made. Shin splints, while…

Recovering From Bunion Surgery

Recovering from bunion surgery is a process that involves clear instruction, and a bit of self discipline. No one wants to find themselves with a post-surgical infection, or…