Tuesday, 15 July 2025 00:00

An ingrown toenail develops when the edge of the nail grows into the surrounding skin instead of over it. This often causes tenderness, swelling, and redness along one or both sides of the nail, most commonly on the big toe. In the early stages, the area may feel sore when pressure is applied, especially while wearing shoes. As it progresses, the skin may become inflamed or even show signs of infection such as warmth, pus, or increased pain. Trimming nails too short or at an angle, wearing tight footwear, or stubbing the toe can contribute to the problem. Left untreated, an ingrown toenail may worsen and lead to further complications. If you notice ongoing pain, swelling, or signs of infection near the edge of your toenail, it is suggested that you see a podiatrist to receive proper care and avoid further irritation.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Pedram Aslmand, DPM of Advanced Foot and Ankle Center. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
Tuesday, 08 July 2025 00:00

Athlete’s foot is a skin infection that thrives in damp, enclosed spaces like sweaty socks and tight shoes. It often begins between the toes with itching, redness, or flaking and can spread if not treated promptly. The condition is caused by a fungus that loves warm, moist environments, which makes locker rooms, public showers, and pool areas common places for exposure. While it is uncomfortable, athlete’s foot is usually manageable with early attention. Keeping feet clean and dry, changing socks regularly, and wearing breathable footwear can help prevent it. Avoiding barefoot contact in shared spaces also lowers the chance of catching it. When symptoms appear, antifungal creams or powders may be effective, but more stubborn cases might require prescription care. If your symptoms do not improve or continue to return, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Pedram Aslmand, DPM from Advanced Foot and Ankle Center.  Our podiatrist will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot
Tuesday, 01 July 2025 00:00

Fracture blisters are fluid-filled lesions that develop on the skin near a broken bone, usually in areas with little soft tissue such as the ankle or foot. These blisters form due to increased pressure and shearing forces during a traumatic injury. Common causes include severe fractures, particularly from high-impact incidents. Symptoms involve tense or blood-filled blisters, swelling, and pain. Risk factors include diabetes, vascular disease, and delayed medical attention. A podiatrist can assess the injury, prevent  or treat an infection, and guide proper wound care and immobilization. Prompt evaluation ensures healing without complications. If you notice blistering near a foot injury, it is strongly suggested that you seek expert podiatric care immediately.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Pedram Aslmand, DPM of Advanced Foot and Ankle Center. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Thursday, 26 June 2025 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

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