Sesamoiditis is a condition that involves inflammation of the sesamoid bones, which are two small bones located beneath the big toe joint. These bones help with the pressure and movement of the toe during walking and running. Sesamoiditis is a common cause of metatarsalgia, a condition characterized by pain and inflammation in the ball of the foot. The most common cause of sesamoiditis is repetitive pressure or trauma, often resulting from activities like running or wearing ill-fitting shoes. Symptoms of sesamoiditis include pain under the big toe, swelling, and tenderness, particularly when walking, running, or pressing on the area. The pain may worsen with activities that put extra pressure on the feet. To diagnose sesamoiditis, a podiatrist will typically conduct a physical exam and may order imaging tests like X-rays or MRI scans to confirm the diagnosis and rule out other conditions. If you have pain in this area of your foot, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Pedram Aslmand, DPM of Advanced Foot and Ankle Center. Our podiatrist will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A podiatrist specializes in diagnosing, treating, and preventing conditions related to the feet, ankles, and lower extremities. Podiatrists are trained to address foot problems, including bunions, heel pain, ingrown toenails, and plantar fasciitis. They also treat more serious conditions such as fractures, infections, and deformities that affect mobility. Podiatrists play an important role in managing chronic diseases that impact foot health, such as diabetes, which can lead to complications like neuropathy and poor circulation. There are various types of podiatrists based on their areas of expertise. Some specialize in surgery, performing procedures to correct deformities or injuries, while others focus on sports medicine, pediatric care, or diabetic foot care. Regardless of their specialty, podiatrists are essential in maintaining foot health and ensuring proper mobility for people of all ages. If you have foot pain or developed a foot condition, it is suggested that you consult a podiatrist who can accurately diagnose and treat various foot conditions.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Pedram Aslmand, DPM from Advanced Foot and Ankle Center. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

When selecting shoes for nursing comfort and support are essential due to the long hours and physical demands of the profession. The shoes should provide ample cushioning to reduce the impact on feet during extended periods of standing or walking. A slip-resistant sole is crucial for safety, especially in environments where floors may be wet or slippery. Nurses should look for shoes with adequate arch support to maintain proper foot alignment and prevent discomfort. Breathability is another important factor, as it helps keep feet cool and dry throughout the shift. Additionally, shoes with a wide toe box offer room for movement, preventing pinching or soreness. Choosing the right pair of shoes can significantly enhance a nurse’s comfort and overall well-being at work. If you have injured your foot during your work day, it is suggested that you contact a podiatrist who can treat various foot conditions and offer advice on appropriate shoes for your profession.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Pedram Aslmand, DPM from Advanced Foot and Ankle Center. Our podiatrist will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Long Beach, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.